Download our booklet 'My First Period'

This booklet serves as a guide on how to educate yourself on menstruation. While experiencing your period for the first time, it's good to have several guidelines to follow.


Download the booklet in English, French, Hindi, Bengali, Philippines, Nepali, Swahili, Spanish, Sinhala

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Download the booklet in:

English file_download     French file_download     

Hindi file_download       Bengali file_download   

Philippines file_download        Nepali file_download 

Swahili file_download        Spanish file_download    

Sinhala file_download